The Somatic Studio
A Membership for Ongoing Support, Somatic Work & Life Coaching
The Somatic Circle is a private, curated group of women I’ve either worked with or chosen specifically—because of who they are and how they show up in this work.
What ‘s Inside The Circle:
Two live, members-only group sessions each month (90 minutes each)
(one somatic regulation session, one coaching + integration session)Direct support with what you’re navigating
(money, relationships, career, patterns, life transitions)Access to my library of tools, resources, and trusted practitioner referrals
20% off all 1:1 coaching sessions
10% off 1:1 coaching packages
THE DEAL: a single 90-minute private session is $385. Inside the Circle, you receive TWO 90-minute group sessions each month for $129 total ($64.50 per session).
Join The Somatic Circle
A space to stay supported—so you can keep doing the work.
There’s something that happens when you’re in a space with others who are also doing this work.
Become a Member
As a founding member, you’re joining at the very beginning of this space. You’ll receive the lowest rate this membership will ever be offered, and that rate stays with you as long as you remain inside. You’ll also have access to additional support, like private sessions, at a preferred rate. More than that, you’re stepping into a version of the Circle that’s still intimate, intentional, and deeply connected—before it expands.
$129/month
Limited Founding Memberships available
($169/month Non Founders)
Inside the Circle, you’ll have:
Two live group sessions each month
Ongoing support through somatic work and coaching
A space with like-minded, intentional women
You’re joining at the beginning—while this space is still close, intentional, and evolving.
Founding Member spots are limited to 20
As a founding member, you receive:
A locked-in rate of $129/month
Access to all current and future elements of the Circle
Preferred pricing on additional support, including private sessions
A more intimate, high-touch experience as the space is being established
What this becomes over time
You feel more steady in your body—
even when things around you don’t slow down.
“I feel so much more confident in being able to ground myself when everything feels chaotic.”
You respond instead of react
You notice what’s happening- before it takes over.
You start to trust yourself more
In your decisions.
In your boundaries.
In what you feel—and what you know.
“Gaining clarity helped me trust myself so much more.”
You feel clearer in your work
Less second-guessing.
More direct communication.
A stronger sense of what you actually want.
Your relationships begin to change.
You stay more connected to yourself inside of them.
You don’t override yourself as quickly.
And there’s a quiet shift in how much you carry
You don’t feel like you have to hold everything on your own.
You have a place to bring what’s real—consistently.
“I’m more aware of myself and noticing real shifts in how I respond.”
This is what happens when you’re supported in the work
Not occasionally.
But consistently.
Over time.
A space to stay supported—so you can keep doing the work.
This is where the work becomes how you live.
You don’t need to do more.
You need a place where you can stay connected to yourself—
while you’re living your life.
The Somatic Circle is that place.
You can start where you are.
You don’t need to figure this out on your own.
Meet Your Instructors
Hi, I’m Sarah!
If you’re here, there’s a good chance we’ve already worked together, or you’ve been around this work in some way. You know how meaningful it can be to feel more connected to yourself—and you also know how hard it is to stay there on your own when life gets full again.
I created The Somatic Circle because I kept seeing this pattern: women doing deep, powerful work, and then not having a place to stay supported in it. This is that place. Somewhere you can come as you are, bring what’s real, and not have to carry it all by yourself. It’s also a more accessible way to stay in this work consistently, without the cost of ongoing 1:1 sessions.
You don’t need to be in a certain place to join—you just need to want support in the life you’re already living. I hope this space can support you in a meaningful way.
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ICF PCC Somatic Life Coach and Somatic Therapist, Doctoral Student
Hi, I’m Sarah.
I’m a somatic therapist, ICF PCC life coach, and educator, and for over a decade I’ve worked at the intersection of emotional intelligence, nervous system regulation, and real, lasting transformation.
Before this work, I spent time in high-performance environments—including working with global brands like Disney—which gave me a deep understanding of what it means to hold a lot, perform at a high level, and still be searching for something more grounded and sustainable.
Today, I work with people navigating full, demanding lives—careers, leadership, relationships, and everything in between. My approach blends science, somatic work, and honest conversation to help you understand what’s happening in your body, shift the patterns that keep showing up, and create change that actually lasts.
I’m currently completing my doctorate in Social and Emotional Learning, and recently published my first research study exploring the impact of nervous system regulation on confidence. Through that work, one of the most meaningful findings wasn’t just the individual shifts—it was how powerful the group experience was. Participants consistently shared how supported they felt being in a space with others who were doing this work alongside them.
That insight stayed with me.
Because what I’ve seen over the years—and what the research reinforced—is that transformation doesn’t come from a single breakthrough. It comes from staying in the work, with the right support, over time.
The Somatic Circle was created from that place.
A space where you don’t have to start over,
and you don’t have to do it alone.
Payment Options
Founding Member Discount Applied at Checkout
Your Questions, Answered-
Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.