The Somatic Studio
A Space for Ongoing Support, Somatic Work & Group Coaching
The Somatic Studio is a public, community-centered coaching space for those seeking accessible, ongoing support through somatic practice, group coaching, and shared growth.
What ‘s Inside The Studio:
2 group coaching sessions each month (60–75 minutes each)
(somatic regulation + integration)• Coaching around real-life themes
(money, relationships, career, the patterns you can’t seem to break, and the transitions shaping your life)• Access to session replays for continued reflection and integration
The Studio is a space for real growth through direct access to live coaching.
A place where you actively participate—bringing what’s present, receiving support in real time, and staying connected to meaningful change over time..
$69/month
Includes:
• 2 live group coaching sessions/month
(one somatic regulation + integration, one coaching session)
• Access to replays
What this becomes over time:
You get access to real coaching
without the cost of private sessions.
A space where you can bring what’s real, be coached in it, and stay connected to your growth—month after month.
“I didn’t expect group coaching to be this powerful.”
You learn not only from your own process—
but from witnessing others.
Hearing what resonates.
Seeing your patterns reflected.
Realizing you’re not the only one navigating this.
“So much of what others shared felt like it was for me too.”
You’re supported in real time.
Not just listening—participating.
Being coached, asking questions, and working through what’s actually present.
“I got more out of one group session than I have from months of trying to figure it out alone.”
It becomes a space you can return to—consistently.
A rhythm of support.
A place to bring what’s unfolding in your life as it’s happening.
“I love knowing I have somewhere to go each month where I can be real and get support.”
And all of it is designed to be accessible.
So you can receive meaningful coaching and stay in the work—
without it feeling out of reach.
You don’t need to keep doing this on your own.
Lasting change—and a life that actually feels better—
comes from being supported while you’re in it.
The Somatic Studio is that space.
Where you come back to yourself,
receive real coaching,
and create meaningful, sustainable change over time.
Meet Your Instructors
Hi, I’m Sarah!
If you’re here, there’s a good chance we’ve already worked together, or you’ve been around this work in some way. You know how meaningful it can be to feel more connected to yourself—and you also know how hard it is to stay there on your own when life gets full again.
I created The Somatic Circle because I kept seeing this pattern: women doing deep, powerful work, and then not having a place to stay supported in it. This is that place. Somewhere you can come as you are, bring what’s real, and not have to carry it all by yourself. It’s also a more accessible way to stay in this work consistently, without the cost of ongoing 1:1 sessions.
You don’t need to be in a certain place to join—you just need to want support in the life you’re already living. I hope this space can support you in a meaningful way.
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ICF PCC Somatic Life Coach and Somatic Therapist, Doctoral Student
Hi, I’m Sarah.
I’m a somatic therapist, ICF PCC life coach, and educator, and for over a decade I’ve worked at the intersection of emotional intelligence, nervous system regulation, and real, lasting transformation.
Before this work, I spent time in high-performance environments—including working with global brands like Disney—which gave me a deep understanding of what it means to hold a lot, perform at a high level, and still be searching for something more grounded and sustainable.
Today, I work with people navigating full, demanding lives—careers, leadership, relationships, and everything in between. My approach blends science, somatic work, and honest conversation to help you understand what’s happening in your body, shift the patterns that keep showing up, and create change that actually lasts.
I’m currently completing my doctorate in Social and Emotional Learning, and recently published my first research study exploring the impact of nervous system regulation on confidence. Through that work, one of the most meaningful findings wasn’t just the individual shifts—it was how powerful the group experience was. Participants consistently shared how supported they felt being in a space with others who were doing this work alongside them.
That insight stayed with me.
Because what I’ve seen over the years—and what the research reinforced—is that transformation doesn’t come from a single breakthrough. It comes from staying in the work, with the right support, over time.
The Somatic Circle was created from that place.
A space where you don’t have to start over,
and you don’t have to do it alone.
Payment Options
As a founding member, you’re joining at the beginning and securing the lowest rate this space will ever offer. Your $99/month is locked in for life—giving you ongoing access as the Circle continues to grow.
Your Questions, Answered-
Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.