How Emotionally Intelligent are you?

What is The EQ SEI?

The 6 Seconds EQ SEI Assessment is a research-based emotional intelligence tool that looks closely at how you make decisions, handle stress, connect with others, and stay true to your values when things get messy. Instead of vague personality labels, it gives you clear, practical insights about how you show up under pressure, what drives your behavior, and what actually gets in your way as a leader. Many clients are surprised by how accurately it reflects the patterns they’ve sensed but haven’t been able to name.

After you complete the assessment, we’ll sit down together for a private 60-minute session where I guide you through what your results actually mean for you as a leader and as a human. This conversation is often the most powerful part of the whole process. It’s where the numbers and charts turn into real insight—where we connect the dots between your emotional patterns, your body’s cues, your decision-making, and the moments in your life where you feel either stretched or fully in your strength.

Clients regularly tell me that in this session they finally understand why certain situations drain them, why they carry responsibility the way they do, or why their natural gifts—whether empathy, intuition, or clarity—haven’t always felt accessible. Together, we explore what’s underneath these patterns and identify grounded, doable shifts. This is the moment where the assessment becomes more than information; it becomes a turning point, giving you the clarity and self-trust to lead with more steadiness, authenticity, and impact.