About me

I’m someone who feels life deeply.

I’m sensitive, driven, and endlessly curious about what it really means to live a fulfilling, honest life. I care about people in a real way—their stories, their patterns, the parts they don’t always share. Creating space for that—for growth, self-trust, and coming home to yourself—is what matters most to me.

My path hasn’t been linear. I’m neurodivergent, living with dyslexia, ADHD, and Complex PTSD, which has shaped how I experience the world. I’ve known anxiety, loss, and what it means to start over—more than once. I grew up in a complex home, lost my father to alcoholism, and recently said goodbye to my two dachshunds who were by my side for 17 years. Those experiences changed me. They softened me, stretched me, and deepened my understanding of what it means to be human.

Along the way, I’ve lived a lot of different lives. I was a designer at Disney, where I learned how to hold creativity inside high-pressure environments. I owned a developmental, play-based preschool—work that deeply shaped how I understand growth, connection, and emotional development—until I lost it during the pandemic. I’ve built and rebuilt, taken risks, and learned how to begin again.

I went back to school in my 40s because something in me knew it wasn’t too late to become more of who I am.

Now, I’m nearing the completion of my Doctorate, with a focus on anxiety and well-being. I recently published my first research study on building self-trust through nervous system regulation—something that’s both deeply personal and foundational to how I support others.

I’m currently an ICF PCC Coach and in training to become an MCC, continuing to grow in the depth and integrity of how I hold space for people.

Out of everything I’ve lived and learned, I created two spaces I care deeply about:
The Somatic Circle, a private membership for deeper, ongoing support, and
The Somatic Studio, a more open group coaching space.

I’m still learning. Still growing. Still becoming.

And I think that’s the most honest thing I can offer.